Tag: fitness

Ways to Break Stress

by Kovai Kirupakar, posted in Anonymous, Article, Current Scenario, Reference Link, Review, Social Awareness, Uncategorized

Had a bit time to go through the article that throws light on making a quick break in COVID19 lock-down phase. Make a balanced and stress free life with these simple ways.

Image Courtesy: learning with ms.langford – blog

Health and Well-being – Speak Episode 9

by Kovai Kirupakar, posted in Anonymous, Creative, Learning, Reference Link, Social Awareness, Uncategorized, YouTube
Heath and Well Being webinar by Innovative Service

Hosted by Innovative HR and Training Services P. Ltd.,

Ms. Gita Krishnaraj, CEO, Maverick Fitness Studios,

Ms. Rama Suresh, Yoga Coach,

Ms. Ramya Arun, Exceptionalism Coach, Co-founder – Wizdo

Thank You for the entire team and great insightful session that was the need of the hour.

Date: Sunday, September 13, 2020

Strava Face

by Kovai Kirupakar, posted in Anonymous, Digital Bud, Promotional, Recognition, Rewards, Social Awareness, Strava, Uncategorized
Trophy Case – Kirupakar .S

“It’s Never Too Late To Start Your Progress from NO WHERE to NOW HERE, But If You Don’t Relise It Now You May Be Late To Start Never.”

– Curated By Kirupakar .S

Poll | Did You Make the LockDown Meaningful

by Kovai Kirupakar, posted in Abstract Thought, Anonymous, Article, Current Scenario, Poll, Project, Social Awareness, Uncategorized
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